Yoga for cyclists.
On Tuesday March 1st a new yoga class will begin and run for 6 weeks. Our new Yogi Julie Burnett, will be concentrating on stretching our limbs, muscles. Preparing for the new cycling season, as we go into Spring and Summer.
You don’t have to travel to a venue as it will all be done over a Zoom link, so you can learn to stretch in the comfort of your home, with the kettle on hand for afterwards.
The session starts at 7:00PM , the meeting will open 5 minutes before the start time. Its a good idea to log in a few minutes before that.
Here is the Zoom link ;
Join Zoom Meeting; Julies Yoga for Cyclists
Meeting ID: 821 5056 5684
You will need some props, a yoga block or cushion, belt or towel.
Julie, commented ‘